Inner peace and joy are spiritual gifts. The gifts of Spirit enter the heart when we make the choices we need to make to be available to them. What are these choices?
Presence
Peace and joy exist in this present moment - not in the past or future. If you
are in your left-brain ego programmed mind - your wounded self - you are likely
thinking about the past or the future with a desire to have control over
something. The moment you are out of the moment with a desire to control, you
cut off access to the spiritual gifts of peace and joy, as well as to the gifts
of love and truth.
Gratitude
The heart needs to be open in order to receive the gifts of Spirit. Nothing
opens the heart faster than deep gratitude - gratitude for your life, your
soul's journey, for the body your soul lives in, for the food you eat, for
friendship and caring, for shelter, and for anything else that you are blessed
with - eyes that see, ears that hear, arms, legs, health, and so on. Being truly
grateful for your particular blessings opens the heart to the gifts of Spirit.
Compassion
The opposite of compassion is judgment. When we choose to judge others and
ourselves, our heart closes and we get stuck in our wounded self - our
left-brain programmed ego mind. Judgment cuts us off from the gifts of Spirit,
while compassion opens our heart.
It is not enough to be compassionate toward others - you need to also be
compassionate with yourself, with your own feelings, your wounds, your own
mistakes and failings. You will feel a sense of emptiness within that comes from
inner abandonment when you judging yourself rather than being compassionate
toward yourself.
Learning
When your mind is open to learning about truth and loving action toward yourself
and others, you are open to receiving the love, truth, peace and joy of Spirit.
Choosing the intent to learn rather than the intent to protect against pain with
addictive, controlling behaviour is essential for receiving the gifts of Spirit.
Acceptance
Accepting what is regarding people and events supports you in being in your
open, right brain, loving adult state. When you do not accept what is, then you
get stuck trying to control that which you cannot control - events and how
others feel, think and behave. The moment you try to control others and events,
you move into your closed, controlling wounded self, which cuts you off from the
gifts of Spirit.
Surrender
Surrender to the wisdom of Spirit is the opposite of living out of your
left-brain controlling ego wounded self. When you open to learning with the
Guidance that is always with you and always all around you - the Guidance that
is both imminent and transcendent - you know that you are never alone. You
receive a true sense of inner safety when you open to being guided by the wisdom
of Spirit rather than by the learned knowledge and programming of your wounded
self.
Faith
As you open to your Guidance and begin to receive the gifts of Spirit, you are
able to move more and more into faith that you are truly not alone - that what
we often call God is here always supporting you in your highest good and always
manifesting your thoughts and beliefs. Faith that you are loved and that you are
in co-creation with God supports you in thinking the thoughts and taking the
actions that open you to the gifts of Spirit.
Truth
Choosing to live through accessing the truth that comes from your spiritual
Guidance, rather than from the lies and false beliefs of your ego wounded self,
is an invitation to all the wonderful gifts of Spirit.
Integrity
Choosing to live in alignment with the goodness of your soul - which means
living in integrity with your own and others' highest good - is essential for
keeping you open to receiving the gifts of Spirit.
Consistency
While many people choose the above some of the time, few people make these
choices most of the time. Yet openness to receiving the peace, joy, love, and
truth of Spirit requires consistency in your spiritual practice. When you
consistently, moment by moment, make these choices, you will discover the deep
inner peace and joy that are your birthright.
Author: Margaret Paul, Ph.D. Site: innerbonding
Picture © liana18579
