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8 Reasons why your Body is Beautiful    
  1. You can breathe, think, walk.
  2. All of your organs work.
  3. Your skin protects you and is a barrier against infection.
  4. You can run around, ride a bike, ride a horse, play Frisbee, row a boat, and hike up a mountain peak.
  5. You can use your fingers to play the piano, play the guitar, turn pages of a book, type on the computer, and pick things up.
  6. Your arms show love with a hug, and your face shows happiness with a smile or sadness with tears and dull, dark eyes.
  7. Your vocal cords vibrate to let you sing and speak.
  8. You can taste and enjoy delicious food.
  9. You can stretch and do yoga to relax.
  10. You can be warmed by a fire and cooled by clear water.
  11. You can hear beautiful music and the sounds of the earth and feel them vibrate through your body.
  12. You can feel the wind on your face, the sun on your skin, and the ocean sand between your toes.
  13. You can dance.
  14. You can look up on the darkest night and count the stars.
  15. You can bear children; your body is used by the Spirit to create new life nothing.
  16. Your legs allow you to walk, support you, keep you balanced, and stretch and move.
  17. You can feel, laugh, cry, think, love, hate, fear, wonder, sleep and know you will wake again. Through it all, your heart keeps beating, your lungs keep breathing.
  18. Never say that you are not a wonder; never stop loving your body; it is your connection to life itself.