- Body Image
Body image is an important part of self-identity and self esteem. It
involves our perception, imagination, emotions, and physical sensations
of and about our bodies. It is not static, but ever changing; sensitive
to changes in mood, environment, and physical experience. It is not
based on fact. It is psychological in nature, and much more influenced
by self-esteem than by actual physical attractiveness as judged by
others. It is not inborn, but learned from family members, peers and
wider social and cultural standards (mass media).
In the West the message ‘thin is beautiful’ carries great power. The
ideal female body is thin, tall and long legged, and there is a
pervasive belief among women that you need to fit this “ideal” to be
successful. The result is that women and even young girls have become
very concerned about the shape and size of their bodies. It also affects
men and boys, though not to the same extent. The result is that over the
last few decades, there had been increasing incidences of body
dissatisfaction and eating disorders.
Beauty is not just skin deep. It is a reflection of your whole self.
Love and enjoy the person inside.
(“Body Wars”,pp.14-15).
This section is predominantly about the female body image, however some
of it will also apply to males. Below are a number of links that will
provide you with a wealth of information on Body Image:--
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- Also see:
What's the Big,
Fat Deal About Body Image?
